INTERNATIONAL SCHOOL OF SAMUI

Year 8 Curriculum

PSHE

Unit 2: Mental Health & Resilience

Learning Objective 2.1

How we are all unique; that recognising and demonstrating personal strengths build self-confidence, self-esteem and good health and well-being; to understand what can affect well-being and resilience (e.g. life changes, relationships, achievements and employment).

  • National Curriculum of England Learning Objective

Learning Objective 2.2

How to identify and articulate a range of emotions accurately and sensitively, using appropriate vocabulary. A range of healthy coping strategies and ways to promote well-being and boost mood, including physical activity, participation and the value of positive relationships in providing support. The causes and triggers for unhealthy coping strategies and the need to seek help for themselves or others as soon as possible.

  • National Curriculum of England Learning Objective

Learning Objective 2.3

Simple strategies to help build resilience to negative opinions, judgements and comments. The characteristics of mental and emotional health and strategies for managing these, including strategies to understand and build resilience, as well as how to respond to disappointments and setbacks.

  • National Curriculum of England Learning Objective
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